We believe in the power of nature to bring us back to ourselves. In today’s increasingly uncertain world, meaningful reconnection with ourselves and others has become more challenging than ever.

By blending time in restorative landscapes and relaxing accommodations with evidence-based psychological practices, Athara Retreats by Seoka Salstrom, PhD, can help you evolve with intention.

What’s Included

• Accommodation, chosen to help you rest deeply after a day of learning and introspection. We partner with cozy, local guesthouses and retreat centers in Southern France that provide comfort, privacy, and French charm.

• Nourishing breakfasts, lunches, and dinners made with fresh, local ingredients. Partial days include meals after the start of the tour and before the end of the tour. Thoughtfully crafted group meals that account for severe allergies and dietary restrictions.

• ACT-informed workshops

• Pre-retreat guidance and post-retreat follow-up

• Payment plan options.

• Pre-tour cultural insights for fully immersing yourself in your experience.

• Access to tour facilitators with intimate knowledge of the region.

• Transportation between the airport.

Why People Choose Athara Retreats with Seoka Salstrom, PhD

• To experience La France Profonde.

• The possibility of having a truly transformative experience.

• Our commitment to sustainable tourism.

• The camaraderie and group connection.

• To travel solo or with a loved one in a small group setting.

• Read our Reviews page for more reasons why people loved their Athara Adventures experience.

Available Upgrades

Athara Adventures includes everything needed to have a fantastic tour experience; however, in some instances, we offer optional upgrades to enhance your vacation experience.

• Single room occupancy.

• Self-guided post-tour experience to enhance your independent exploration.

• Options to extend your time on a group tour.

• Ability to make a tour private and fully customized.