Free 30-Minute Workshops with Seoka Salstrom, PhD
Monthly
FREE
Join Seoka Salstrom, PhD, for monthly 30-minute virtual mini-workshops. Designed to give back to the community, there will be a specific topic that will help you orient yourself towards your goals.
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Beyond Coping: Build a Life That’s Sustainable and True to You - with Seoka Salstrom, PhD
Price TBA
Over 8 weeks, you’ll join a small group of like-minded individuals in a live, interactive coaching experience designed to help you move beyond constant coping into a way of living that feels sustainable, aligned, and deeply meaningful.