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Seoka Salstrom Seoka Salstrom

What Matters Most? Exploring Values and Setting Meaningful Goals

Last month’s mini-workshop focused on identifying personal values as guiding principles for a meaningful life. Values, unlike goals, are ongoing directions that help us live authentically. Participants practiced clarifying their values and turning them into actionable, achievable goals through specific exercises. Learn how you can do these exercises at home and how to join future mini-workshops.

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Sentier, Tour Sarah Newell Sentier, Tour Sarah Newell

Why Hike the Sentier Cathare?

Want to experience history firsthand? Tired of crowded trails? Then the Sentier de Cathar is your route. Here, you’ll cross mountain gorges, wander through vineyards, and stand in the shadow of cliff-top castles—while learning about the people and culture that brought it all to life.

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Sarah Newell Sarah Newell

Why Choose ACT-Based Coaching?

In the midst of daily noise and the rush of responsibilities, many of us feel it—that quiet pull toward something deeper, more purposeful—a longing to slow down and reflect on what really matters to you. If you have a sense that you’re standing still or simply moving through life without true direction, you may have paused and asked yourself...

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Sarah Newell Sarah Newell

Introducing Athara Retreats

We believe in the power of nature to bring us back to ourselves. In today’s increasingly uncertain world, meaningful reconnection— with ourselves and others— has become more difficult than ever.

Explore our latest newsletter for detailed information about an exciting new addition to Athara Adventures.

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Sarah Newell Sarah Newell

Discovering La France Profonde: The Soul of Rural France

La France profonde offers a glimpse into the soul of rural France — a slower, more authentic way of life rooted in tradition, nature, and deep local culture. This blog explores how the Pyrenees mountains embody this timeless charm, inviting you to reconnect with yourself, explore expansive horizons, and learn about this special culture.

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Tour Sarah Newell Tour Sarah Newell

Mastering Cold-Weather Hiking: Lessons from the Trail

Recently, while hiking with a group, we were asked to review a fellow hiker’s cold-weather gear. Her thoughtful questions made us realize that many hikers might benefit from a discussion on how to stay warm while avoiding excessive sweating in chilly conditions.

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Chemin, Tour Sarah Newell Chemin, Tour Sarah Newell

Discover the Heart of the Pyrenees

Whether you’re captivated by the region’s deep history, looking to unplug and connect with nature, or seeking an adventurous challenge, Athara Adventures has something special for you. Read our latest newsletter to learn how our journeys are crafted for those who want more than just a hike—those who crave a connection to the land, the culture, and the stories it holds. 

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Anna Berez Anna Berez

What makes an Athara Adventures tour in the French Pyrenees so special?

We chose to base Athara Adventures in the Pyrenees because, in our experience, it is impossible to move through the extraordinary landscape without finding a deep sense of connection growing within. From expansive, breathtaking views to gorges and grottos carved by the glaciers to the hospitality and centuries-old history, we discover something that reaffirms our sense of awe and excitement every day. 

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Sarah Newell Sarah Newell

2025 Tours Released

Check out our latest newsletter to see four tours scheduled for 2025. Plus, we unveil some fantastic enhancements to our website that will make your browsing experience even better!

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Sarah Newell Sarah Newell

Meet and Greet this Weekend

Join Athara Adventures on Saturday, October 5, 2024, at Omer and Bob’s in Hanover, NH to learn more about our 2025 tours. See you there!

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Athara Adventures Athara Adventures

Bike Touring in Southern France: What’s the Appeal? 

Athara Adventures is thrilled to add an additional style of biking to its 2025 menu of activities. Check out our new bike touring excursions, a perfect choice for an active vacation, offering a unique way to discover new destinations.

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