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Midlife Women’s Retreat Key Details
MEETING POINT Toulouse, France|
REGION Gers, Gascony, southern France
TRIP DURATION|7 days
PARTICIPANTS 7 to 14
TERRAIN Village roads, countryside paths, occasional stairways, optional hikes and guided walks suitable for all levels of fitness
HIGHLIGHTS Exclusive use of chateau de Puissentut, Village market visit, Optional massage or other treatment, Daily embodied movement, mindfulness, and somatic practices led by Kate Gamble, Daily ACT-informed sessions with Seoka Salstrom, PhD, Women's health and menopause discussion with Laura Duncan, MD, small intimate group setting.