Women’s Retirement Retreat Key Details
MEETING POINT La Taillede, Eastern French Pyrenees, France
REGION Eastern French Pyrenees, France
TRIP DURATION 7 nights
PARTICIPANTS Maximum 9 women
TERRAIN Gentle countryside and mountain surroundings, with optional guided walks and hiking experiences. The retreat also includes plenty of time at La Taillede, so walking is not the central focus of the experience.
HIGHLIGHTS ACT-informed retirement workshops with Seoka Salstrom, PhD; daily gentle movement, mindfulness and somatic practices; women’s health and post-menopause conversation with Laura Duncan, MD; optional guided walks; French markets and local cultural experiences; creative workshops; chef-prepared meals; and time to enjoy La Taillede’s mountain-view hot tub, pool, sauna and cold plunge.